this event is currently s o l d . o u t
but we’re hosting a mostly silent afternoon on Friday, November 2nd.
y o u . a r e . w o r t h y . o f . r e s t
What are you carrying? You hold it so carefully, but have you unwrapped it in a while? Here, I know it must be heavy. If you'd like to set it down we can take a look, repackage what's worth keeping. You can leave the rest here, in the woods. It will get buried with snow and when the ground thaws, it will be gone.
this day retreat is about . l e t t i n g . g o .
Spending time with ourselves. Held space for exploration, and discovery, and quietude. For sifting through, and sorting out. We are preparing for the dormancy of winter. What is worth tending through the upcoming season of hibernation. what is worth carrying into another year.
On Saturday, November 3rd we'll gather in the woods and . l i s t e n . to the leaves under our feet and the achey branches sway and the cold water tumble over rocks and the sound of our own breath, mixed with wind and the companionship of others, breathing with us. Our day together will include:
passive, intuitive styled yoga practice
yoga nidra and sound bath
forest bathing and meditation
plant based meals and snacks, made with love
a beautiful mid-century modern setting in the woods
Investment in yourself and our work:
early registration is $165 (before september 20)
regular rate is $185 (after september 20)