Saturday, September 29, 2018
3:30pm - 5:30pm at Abide Yoga Cleveland
Restorative Lab offers you the tools to find your sweet spots in your restorative practices. The nuances that allow you to sink in, and experience stillness more fully.
This is a platform for discovery. Not a restorative class, but an opportunity for exploration, we’ll break down poses and take the time to find the specific support and modifications that suit us as individuals. In doing so, we can approach our restorative practices from a new perspective: one that allows us to shed light on how adaptable we, and our practices, really are.