Mystery Hour

February 6, 2026
11am - 11:45am CT

Emergent togetherness in the spirit of restful connection.
Gather to breathe, to connect, grieve, give thanks.

45 minutes or so of guided practice and uncharted time. There will probably be some poetry, some meditation or contemplation, an invitation to quiet into company, to hum, to hold our hearts, to watch the light. Tender and tenacious becoming, moment by moment.

Short, sweet, and open to all. A new/old whim born from emergent space.

Pop in with curiosity and a prayer for connection.

You’re welcome to join with cameras on or off. Permission to depart anytime. No direct asks to be on camera or mic.

100% of donations go to support community in Minneapolis protecting and supporting neighbors during ICE occupation. This gathering is free or by donation.

Bless the slow & steadfast tending of our hearts.

Rest as a craft, Movement on the breath. Gather to practice, to breathe, to connect, grieve, give thanks. Pause and presence. Feeling as a path to getting free.

  • Gentle everyday stretches, progressive somatic movements, simple myofacial release, and generous rest practices invigorate creativity while inviting some ease back into the expressive body. A little pause in your day to drop in, center, wiggle around, and take good care. 

    60 minutes, schedule coming soon - sign up for updates here.

  • Call in the Muses!

    Honor the words, and the space between them. Evoke a feeling, soothe a weary heart.

    Gather to share & /or receive poems or short excerpts of prose as medicine, balm, for these times.

    75 minutes on Zoom or wherever we are.

    Date(s) coming soon- sign up for updates here.

  • Find an archive of short recordings here on Patreon (no paywall), or

    Join me on insight timer to listen to longer meditations (also free).