integrative reiki

in person & distance healing sessions

Reiki is an energetic healing system that can help relieve stress, reduce pain, catalyze healing, release emotional blocks, gently shift outmoded beliefs or thought patterns, and hold space for receptivity and intuition. A gentle yet powerful Japanese modality, Reiki works with the energy that exists in and around all of us.

Practiced by the laying of hands onto the body or through a protocol that enables us to work at a distance, the connection that is formed is nurturing and comforting, soothing our nervous system and guiding us holistically towards balance and integration.

A catalyst for your own experience of healing, self love, and compassion, our time together is a held container for your discovery.


Reiki can do no harm, always goes where is needed, and does not interfere with any ongoing treatments or systems of belief. It has shown clinical benefits including stress reduction and pain management and is offered in over 800 hospitals across the United States.

Emotionally and spiritually, Reiki can help release energetic and emotional blocks, assist us in times of grief or transition, and serves as a beautiful and unique form of quietude whereby we can begin to awaken deep parts of ourselves, so often unheard, connecting us to our purpose and our intuition.

Some benefits may be immediate while others, catalyzed during our time together, might unfold over the course of days, weeks, or months.

Integrative Reiki sessions might also incorporate where needed: AAT techniques (Aroma Acupoint Therapy as taught by Tiffany Carole), sound healing, guided breathwork or visualization as well as influences and practices from eastern medicine (Chinese Medicine, the Five Elements and Ayurveda).

Nurture: distance healing sessions are potent energetic and soulful medicine and may be scheduled from anywhere in the world. Remote sessions can be offered over Zoom (voice /and video) or without the aid of modern technology depending on your preference.

Wondering how Distance Reiki is possible? We can think of it in the same ways that we accept that cell phones, electricity, and radio can connect us at great distances without being seen. We are all energy, vibration, and frequency and through an honored technique and focused intention we can be “tuned in” to connect with Reiki and each other.

In person sessions at AcupunctureFirst: 60-75 minutes, $80

Distance sessions: 30 minutes, $50 / 60 minutes, $80

Reiki may also be used during private Restorative sessions. Restorative Yoga is a subtle yet pervasive practice that creates space and opening in the body and mind through passive practices that ask us to let go and observe.  



There is deep rooted knowing.

It is wise but oh-so quiet.

You are wise,

but only if you can

nourish the space in which their voices grow.


cartography: an immersion series

Is it time that you actively approach a feeling or sensation that has lingered with you?  

If you are feeling stagnate, uncertain, in the midst of transformation or on the brink of discovery, consider this a commitment to yourself.   Open yourself to uncovering your process.   To unearthing a truth that might not be clear yet.  An affirmation of trust.

This consecutive four week program includes weekly private reiki or reiki/restorative sessions, a beginning and end assessment, as well as guidance for soul work that will help on your path. Exploring modalities that are complementary to your growth, you may benefit from intention setting, meditation, mindfulness practices, ear seeds and marma therapy, all which will support the connection you are forming with yourself.

You are your own greatest teacher.  You are your own greatest healer.  Together we will draw the maps to navigate you home.  

Investment // $425 for a 4 week session


reiki attunements

One on one and small group attunements are available. Please reach out for more information or to schedule our time together.